What is EFT Tapping?
EFT (Emotional Freedom Technique) is a type of Meridian Tapping combining ancient Chinese acupressure and modern psychology with startling results by utilizing the body’s energy meridian points — literally tapping into your body’s own healing power.
Your body is filled with life energy and a compelling ability for self-healing. With EFT Tapping, you’ll be able to take control of that power.
How does EFT Tapping work?
When you experience a negative emotional state of anger, fear, upset or pain, your brain goes on high alert, preparing your body for the fight or flight response. This response is triggered internally, generating stress or thoughts possibly rooted in past trauma or conditioned learning from childhood.
The combination of tapping on the energy meridians pictured here while stating appropriate phrases identifying the session's focus can decrease or eliminate stress even after a few short rounds of tapping.
What is Matrix Reimprinting?
Matrix Reimprinting (MR), developed by Master Karl Dawson, is an energy psychology technique which combines the use of EFT Tapping to heal and change your relationship to your past, dramatically transforming your physical and emotional health in the present. To quote Caroline Myss, "our biography becomes our biology."
A further benefit of the Matrix Reimprinting technique is that it utilizes the law of attraction. When we have traumatic experiences, we hold them in our energy field and continue to attract similar experiences. With MR, once we resolve the trauma, we change the point of attraction to a more positive memory and we then are able to begin attracting more fulfilling and life-sustaining experiences.
Does EFT work with everyone?
Yes! EFT works as a useful tool for people across all ages, genders and cultures.
Is EFT just 1-on-1? Can sessions have multiple attendees?
EFT can be practiced with 1 or 100 attendees. 1-on-1 sessions are ideal for personal results, however entire staff groups can gain the benefits of a better work environment through EFT. As an office morale tool, EFT has been shown to yield amazing results for both employees and employers. Removing stress from an employee's work environment has proven to create a marked increase in productivity, fewer sick/personal days used and an overall better sense of worker satisfaction.