ABOUT

Meet

KAREN
ST. CLAIR

Karen discovered EFT after a 16-year search for pain relief caused by a chronic sciatic condition. After exhausting every medical and chiropractic avenue possible, she found complete relief by using EFT Tapping. Karen not only continued to explore many of EFT’s other benefits but made a formal commitment to become an EFT Practitioner and share this powerful modality with people from around the globe. 


If you met Karen at a social gathering you might wonder why she and the person standing in front of her were tapping on their faces; probably because Karen just introduced herself as an EFT Practitioner, who teaches her clients how they can reduce stress and anxiety instantly with EFT Tapping and they said, “Really? How does Tapping work?” 


As an EFT practitioner for many years, Karen continually sees life-changing outcomes that may not have been possible otherwise. 


Well known for her warm style, Karen sets the tone of her practice by welcoming in her clients’ experiences with understanding and a commitment of holding a safe space for them to thrive within their process at each session.  Her keen intuition combined with experience and knowledge helps to shape each profound outcome based on expertise as an Advanced Certified Accredited EFT International Practitioner, Matrix Reimprinting Practitioner, Psych-K® Facilitator, Usui Reiki Master of Masters and Founder of Reiki Tap Renewal℠.


Over many years within my practice, I have worked with hundreds of people that have had limitless experiences

such as:

Enduring rocky relationships

Divorce

Anxiety

Devastating shame

Stress

Guilt

Fear of flying

Feeling not good enough

Quitting smoking

Finding peace after abortion

Addiction

Clearing adverse childhood experiences

Chronic pain

Holding on to old stories 

Feeling Judged

Stifled grief

Self sabotage

Money issues

Emetophobia

Fear of rejection

Unsafe to speak their truth

Phobias

Blocked abundance 

Controlled by limiting beliefs

Trapped emotions causing physical pain

Devastation from miscarriage

Separation anxiety 

Betrayal


And the list goes on...

The gentle and yet powerful style of EFT Tapping works quickly, with permanent healing results and can be used on ANY issue.




Book a Free Consult with Karen

About

EFT


WHAT IS EFT TAPPING?

EFT stands for Emotional Freedom Techniques commonly known as Tapping, a research-based modality using the same meridian energy system found in the Ancient Chinese medicine technique of acupuncture (without the needles.)  Gentle Tapping on meridian points while expressing your specific feelings is the combined source of EFT’s simple and yet profound success.

 

Your body is filled with life energy and a compelling ability for self-healing. EFT can be used as a gentle technique to facilitate and enhance your personal self-healing goals.  I invite you to watch the video below to hear from the Founder of EFT Tapping, Gary Craig along with Doctors, EFT Practitioners and Clients.


Emotional Freedom Techniques (EFT)


Meet Gary Craig

The Founder of Emotional Freedom Techniques (EFT) 


HOW DOES EFT TAPPING WORK?

EFT’s gentle meridian tapping process provides a soothing sense of calm as we express and release negative emotions from our bodies like frustration, anger, fear, infertility, relationship upset, PTSD or pain, just to name a few.


It’s a fact that EFT improves multiple physiological markers of health and works as a useful tool for people across all ages, genders and cultures.


In an article published by the Journal of Evidence Based Integrated Medicine (2018), the following markers identify the positive benefits of EFT.



Decreases

Anxiety down 40 percent

Anxiety 40%

Anxiety down 40 percent

Cortisol  37%  (Stress Hormone)

Anxiety down 40 percent

Pain  57%

Anxiety down 40 percent

Depression 35%

Anxiety down 40 percent

PTSD Symptoms 32%

Anxiety down 40 percent

Blood Pressure 8%

Food Cravings down 74 percent

Food Cravings 74%

Increases

Happiness up 31 percent

Happiness 31%

Immune System Markers up 113 percent

Immune System Markers 113%

Research shows that stress, frustration, anger, and a myriad of other emotional reactions stored within our physical bodies are the causes of eventual physical illnesses.  With stress, anxiety and fear swirling at the epicenter of our lives, we need a go-to source of peace and calm to get through our personal hurdles.  EFT Tapping is that proven source.


Portability is one of EFT’s strongest assets allowing you to tap into its calming effects anytime or anywhere.  You are already equipped with everything you need to Tap every moment of every day; your feelings, your meridian points and your hands. 


Tapping gently on specific meridian points signals your body that you are safe, causing your physical stress response of cortisol to lower automatically.  Results from FMRI (Functional MRI testing) studies show that cortisol levels drop during Tapping and are sustained thereafter. 




Latest Tapping Research

Read more about the latest science and gold standard reseach behind EFT
https://eftinternational.org/discover-eft-tapping/eft-science-research/

Tapping on the energy meridians pictured here while stating identifying phrases can decrease or eliminate stress even after a few short rounds of tapping.


What is Matrix Reimprinting?


Matrix Reimprinting (MR) is another form of EFT Tapping developed by Karl Dawson, used to heal and change your relationship to your past as it dramatically transforms your physical and emotional health in the present. MR has the unique ability to transform limiting beliefs from past adverse experiences by shifting energetic thoughts about the past from negative to positive. 

Our biography becomes our biology.  —Caroline Myss

Book a Free Consult
Share by: